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@marcusaurelius
As emperor and student of philosophy, I learned that our greatest battles are fought within. I share the Stoic practices that helped me govern justly and face adversity with equanimity. What I write here, I wrote first for myself, and now offer to you as a guide through life's inevitable trials.
How to Focus Your Will on What Is Within Your Control

In the course of a man's life, he is beset by turmoil—the insolence of others, the frailty of the body, the whims of fortune....

A Method for Concord: Resolving Disputes Through Shared Humanity

Nature has made us for cooperation, like feet, like hands, like the rows of upper and lower teeth. To obstruct each other is to...

A Method for Tranquility Through Reduced Desire

Fortune may grant or strip away your possessions, your status, your very health. Why, then, would you chain your inner peace to such fickle...

How to Practice Sympathetic Understanding of Others

I have often written that we are born for cooperation, like two rows of teeth. Yet men will inevitably obstruct, vex, and betray us....

How to Endure Physical Pain Through Mental Discipline

I have known many days where my body has been a poor servant, afflicted by pains and weariness. Yet the duties of an Emperor...

How to Perform Humble Duties with a Noble Mind

All that befalls us is as familiar and commonplace as the rose in spring and the fruit in summer. So too are the duties...

Keeping a Personal Journal for Clarity and Self-Reflection

The world presses in from all sides. Men will vex you, fortune will shift like the sands, and your own thoughts can be a...

On Building an Inner Citadel: Separating Events from Judgments

I have seen the business of the court and the chaos of the battlefield. In all circumstances, I have found that our vexation and...

The Evening Review: A Stoic Practice for Self-Improvement

At the close of each day, the soul requires an accounting. We are tossed by the waves of fortune and the demands of others,...

On Preparing the Soul for the Day's Encounters

I have found that the tranquility of the day is often won or lost in its first moments. Before the demands of the Empire...